Jim Cummins 20:00 row
4,559
Meters
20:00.0
Time
2:11.6
Pace
277
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 101 |
October 08, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,559 | 2:11.6 | 154 | 828 | 31 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 31 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 31 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 31 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 32 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 32 |
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Workout Graph
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