Jim Cummins 20:00 row
4,366
Meters
20:00.0
Time
2:17.4
Pace
256
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 100 |
October 11, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,366 | 2:17.4 | 135 | 764 | 31 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 31 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 31 |
| 12:00.0 | 881 | 2:16.2 | 139 | 776 | 31 |
| 16:00.0 | 884 | 2:15.7 | 140 | 781 | 31 |
| 20:00.0 | 836 | 2:23.5 | 118 | 707 | 31 |
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Workout Graph
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