Jim Cummins 20:00 row
4,432
Meters
20:00.0
Time
2:15.3
Pace
263
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 99 |
October 14, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,432 | 2:15.3 | 141 | 785 | 31 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 31 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 31 |
| 12:00.0 | 888 | 2:15.1 | 142 | 788 | 31 |
| 16:00.0 | 902 | 2:13.0 | 149 | 811 | 31 |
| 20:00.0 | 890 | 2:14.8 | 143 | 791 | 32 |
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Workout Graph
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