Jim Cummins 30:01 row
7,038
Meters
30:01.1
Time
2:07.9
Pace
440
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 966 |
| Drag Factor | 99 |
October 21, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,038 | 2:07.9 | 167 | 874 | 31 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 32 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 32 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 32 |
| 30:01.1 | 4 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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