Jim Cummins 20:00 row
4,434
Meters
20:00.0
Time
2:15.3
Pace
263
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 99 |
October 22, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,434 | 2:15.3 | 141 | 786 | 31 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 32 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 32 |
| 12:00.0 | 887 | 2:15.2 | 141 | 786 | 31 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 31 |
| 20:00.0 | 891 | 2:14.6 | 143 | 793 | 32 |
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Workout Graph
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