Jim Cummins 20:00 row
4,517
Meters
20:00.0
Time
2:12.8
Pace
273
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 101 |
October 23, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,517 | 2:12.8 | 149 | 819 | 273 | 31 |
| 4:00.0 | 895 | 2:14.0 | 145 | 810 | 54 | 31 |
| 8:00.0 | 908 | 2:12.1 | 152 | 825 | 55 | 31 |
| 12:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 31 |
| 16:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 31 |
| 20:00.0 | 901 | 2:13.1 | 148 | 825 | 55 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.