Jim Cummins 30:01 row
7,319
Meters
30:01.6
Time
2:03.0
Pace
476
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 103 |
October 25, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 7,319 | 2:03.0 | 188 | 946 | 32 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 32 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 32 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 32 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 32 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 32 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 32 |
| 30:01.6 | 7 | 1:54.2 | 234 | 1106 | 38 |
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Workout Graph
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