Jim Cummins 20:00 row
4,469
Meters
20:00.0
Time
2:14.2
Pace
267
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 101 |
November 05, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,469 | 2:14.2 | 145 | 797 | 31 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 31 |
| 8:00.0 | 884 | 2:15.7 | 140 | 781 | 31 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 31 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 31 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 32 |
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Workout Graph
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