Jim Cummins 20:00 row
4,356
Meters
20:00.0
Time
2:17.7
Pace
255
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 99 |
November 06, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,356 | 2:17.7 | 134 | 765 | 255 | 31 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 31 |
| 8:00.0 | 878 | 2:16.6 | 137 | 780 | 52 | 31 |
| 12:00.0 | 870 | 2:17.9 | 133 | 765 | 51 | 31 |
| 16:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 31 |
| 20:00.0 | 877 | 2:16.8 | 137 | 780 | 52 | 31 |
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Workout Graph
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