Jim Cummins 20:00 row
4,517
Meters
20:00.0
Time
2:12.8
Pace
273
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 99 |
November 08, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,517 | 2:12.8 | 149 | 813 | 30 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 30 |
| 8:00.0 | 904 | 2:12.7 | 150 | 814 | 30 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 31 |
| 16:00.0 | 914 | 2:11.2 | 155 | 832 | 30 |
| 20:00.0 | 895 | 2:14.0 | 145 | 799 | 31 |
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Workout Graph
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