Jim Cummins 20:00 row
4,473
Meters
20:00.0
Time
2:14.1
Pace
268
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 101 |
November 11, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,473 | 2:14.1 | 145 | 799 | 31 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 31 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 31 |
| 12:00.0 | 903 | 2:12.8 | 149 | 813 | 31 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 31 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
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Workout Graph
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