Jim Cummins 19:13 row
4,620
Meters
19:13.2
Time
2:04.8
Pace
296
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 613 |
| Drag Factor | 101 |
November 13, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.2 | 4,620 | 2:04.8 | 180 | 924 | 296 | 32 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 32 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 32 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 32 |
| 19:13.2 | 1,014 | 2:04.8 | 180 | 924 | 65 | 32 |
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Workout Graph
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