Jim Cummins 20:00 row
4,519
Meters
20:00.0
Time
2:12.7
Pace
273
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 99 |
November 15, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,519 | 2:12.7 | 150 | 814 | 31 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 31 |
| 8:00.0 | 892 | 2:14.5 | 144 | 794 | 31 |
| 12:00.0 | 904 | 2:12.7 | 150 | 814 | 31 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 31 |
| 20:00.0 | 923 | 2:10.0 | 159 | 848 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.