Jim Cummins 30:01 row
7,212
Meters
30:01.4
Time
2:04.8
Pace
462
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 99 |
November 16, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.4 | 7,212 | 2:04.8 | 180 | 918 | 462 | 32 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 78 | 32 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 32 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 32 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 77 | 32 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 32 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 77 | 33 |
| 30:01.4 | 5 | 2:20.0 | 128 | 738 | 0 | 0 |
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Workout Graph
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