Jim Cummins 20:00 row
4,579
Meters
20:00.0
Time
2:11.0
Pace
280
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 98 |
November 16, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,579 | 2:11.0 | 156 | 835 | 31 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 31 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 31 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 32 |
| 16:00.0 | 921 | 2:10.2 | 158 | 844 | 32 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 31 |
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Workout Graph
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