Jim Cummins 20:00 row
4,517
Meters
20:00.0
Time
2:12.8
Pace
273
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 98 |
November 16, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,517 | 2:12.8 | 149 | 813 | 31 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 31 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
| 12:00.0 | 903 | 2:12.8 | 149 | 813 | 31 |
| 16:00.0 | 902 | 2:13.0 | 149 | 811 | 31 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 32 |
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Workout Graph
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