Jim Cummins 20:00 row
4,634
Meters
20:00.0
Time
2:09.4
Pace
287
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 100 |
November 18, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,634 | 2:09.4 | 161 | 854 | 31 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 32 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 31 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 31 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 31 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 32 |
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Workout Graph
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