Jim Cummins 20:00 row
4,627
Meters
20:00.0
Time
2:09.6
Pace
286
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 100 |
November 18, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,627 | 2:09.6 | 161 | 858 | 286 | 31 |
| 4:00.0 | 908 | 2:12.1 | 152 | 825 | 55 | 31 |
| 8:00.0 | 922 | 2:10.1 | 159 | 855 | 57 | 31 |
| 12:00.0 | 925 | 2:09.7 | 160 | 855 | 57 | 31 |
| 16:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 31 |
| 20:00.0 | 951 | 2:06.1 | 174 | 915 | 61 | 32 |
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Workout Graph
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