Jim Cummins 20:00 row
4,491
Meters
20:00.0
Time
2:13.6
Pace
270
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 99 |
November 22, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,491 | 2:13.6 | 147 | 810 | 270 | 31 |
| 4:00.0 | 896 | 2:13.9 | 146 | 810 | 54 | 32 |
| 8:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 32 |
| 12:00.0 | 899 | 2:13.4 | 147 | 810 | 54 | 31 |
| 16:00.0 | 901 | 2:13.1 | 148 | 810 | 54 | 31 |
| 20:00.0 | 903 | 2:12.8 | 149 | 825 | 55 | 32 |
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Workout Graph
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