Jim Cummins 20:00 row
4,474
Meters
20:00.0
Time
2:14.1
Pace
268
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 100 |
November 24, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,474 | 2:14.1 | 145 | 799 | 31 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 31 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 31 |
| 12:00.0 | 891 | 2:14.6 | 143 | 793 | 31 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 31 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 32 |
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Workout Graph
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