Jim Cummins 20:00 row
4,585
Meters
20:00.0
Time
2:10.8
Pace
281
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 100 |
November 25, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,585 | 2:10.8 | 156 | 837 | 31 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 31 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 31 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 31 |
| 16:00.0 | 916 | 2:11.0 | 156 | 835 | 31 |
| 20:00.0 | 928 | 2:09.3 | 162 | 857 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.