Jim Cummins 30:02 row
7,275
Meters
30:02.1
Time
2:03.8
Pace
470
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 100 |
November 27, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,275 | 2:03.8 | 184 | 933 | 32 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 32 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 32 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 32 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 32 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 33 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 32 |
| 30:02.1 | 8 | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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