Jim Cummins 30:00 row
6,792
Meters
30:00.0
Time
2:12.5
Pace
411
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 100 |
November 28, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,792 | 2:12.5 | 150 | 817 | 31 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 31 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 31 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 32 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 32 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 32 |
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Workout Graph
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