Jim Cummins 20:00 row
4,683
Meters
20:00.0
Time
2:08.1
Pace
292
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 100 |
November 30, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,683 | 2:08.1 | 166 | 876 | 292 | 31 |
| 4:00.0 | 922 | 2:10.1 | 159 | 855 | 57 | 32 |
| 8:00.0 | 933 | 2:08.6 | 165 | 870 | 58 | 31 |
| 12:00.0 | 942 | 2:07.3 | 169 | 885 | 59 | 32 |
| 16:00.0 | 942 | 2:07.3 | 169 | 885 | 59 | 32 |
| 20:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 32 |
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Workout Graph
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