Jim Cummins 20:00 row
4,589
Meters
20:00.0
Time
2:10.7
Pace
281
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 100 |
December 01, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,589 | 2:10.7 | 157 | 838 | 31 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 31 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 31 |
| 12:00.0 | 918 | 2:10.7 | 157 | 839 | 31 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 31 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 32 |
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Workout Graph
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