Jim Cummins 20:00 row
4,521
Meters
20:00.0
Time
2:12.7
Pace
273
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 99 |
December 02, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,521 | 2:12.7 | 150 | 815 | 31 |
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 31 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 31 |
| 12:00.0 | 903 | 2:12.8 | 149 | 813 | 31 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
| 20:00.0 | 908 | 2:12.1 | 152 | 821 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.