Jim Cummins 15:00 row
3,354
Meters
15:00.0
Time
2:14.1
Pace
201
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 99 |
December 03, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,354 | 2:14.1 | 145 | 804 | 201 | 31 |
| 3:00.0 | 661 | 2:16.1 | 139 | 780 | 39 | 31 |
| 6:00.0 | 668 | 2:14.7 | 143 | 800 | 40 | 31 |
| 9:00.0 | 670 | 2:14.3 | 144 | 800 | 40 | 31 |
| 12:00.0 | 679 | 2:12.5 | 150 | 820 | 41 | 31 |
| 15:00.0 | 676 | 2:13.1 | 148 | 820 | 41 | 32 |
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Workout Graph
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