Jim Cummins 30:02 row
7,365
Meters
30:02.1
Time
2:02.3
Pace
482
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 101 |
December 05, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,365 | 2:02.3 | 191 | 962 | 482 | 32 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 32 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 32 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 32 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 960 | 80 | 32 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 32 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 33 |
| 30:02.1 | 8 | 2:11.2 | 155 | 832 | 0 | 29 |
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Workout Graph
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