Jim Cummins 20:00 row
4,508
Meters
20:00.0
Time
2:13.0
Pace
272
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 100 |
December 07, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,508 | 2:13.0 | 148 | 810 | 31 |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 31 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 31 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 31 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 31 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 32 |
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Workout Graph
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