Jim Cummins 30:02 row
7,332
Meters
30:02.8
Time
2:02.9
Pace
478
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 100 |
December 08, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 7,332 | 2:02.9 | 188 | 948 | 32 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 32 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 32 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 32 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 33 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 32 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 33 |
| 30:02.8 | 11 | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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