Jim Cummins 20:00 row
4,514
Meters
20:00.0
Time
2:12.9
Pace
272
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 100 |
December 08, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,514 | 2:12.9 | 149 | 812 | 31 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 31 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 32 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 31 |
| 16:00.0 | 913 | 2:11.4 | 154 | 830 | 31 |
| 20:00.0 | 912 | 2:11.5 | 154 | 828 | 32 |
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Workout Graph
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