Jim Cummins 20:00 row
4,678
Meters
20:00.0
Time
2:08.2
Pace
292
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 99 |
December 11, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,678 | 2:08.2 | 166 | 870 | 32 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 32 |
| 8:00.0 | 937 | 2:08.0 | 167 | 873 | 32 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 32 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 32 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 32 |
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Workout Graph
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