Jim Cummins 20:00 row
4,437
Meters
20:00.0
Time
2:15.2
Pace
264
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 100 |
December 15, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 31 |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 31 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 31 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 32 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 32 |
| 20:00.0 | 890 | 2:14.8 | 143 | 791 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.