Jim Cummins 20:00 row
4,457
Meters
20:00.0
Time
2:14.6
Pace
266
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 102 |
January 01, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,457 | 2:14.6 | 143 | 793 | 31 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 31 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 31 |
| 12:00.0 | 900 | 2:13.3 | 148 | 808 | 31 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 31 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 32 |
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Workout Graph
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