Jim Cummins 20:00 row
4,437
Meters
20:00.0
Time
2:15.2
Pace
264
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 615 |
| Drag Factor | 102 |
January 03, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 264 | 31 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 53 | 31 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 53 | 31 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 31 |
| 16:00.0 | 887 | 2:15.2 | 141 | 786 | 53 | 31 |
| 20:00.0 | 888 | 2:15.1 | 142 | 788 | 53 | 31 |
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Workout Graph
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