Jim Cummins 10:00 row
2,235
Meters
10:00.0
Time
2:14.2
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 103 |
February 08, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 134 | 30 |
| 2:10.0 | 476 | 2:16.5 | 137 | 773 | 28 | 31 |
| 4:20.0 | 484 | 2:14.2 | 144 | 797 | 29 | 30 |
| 6:30.0 | 484 | 2:14.2 | 144 | 797 | 29 | 30 |
| 8:40.0 | 489 | 2:12.9 | 149 | 812 | 29 | 30 |
| 10:00.0 | 302 | 2:12.4 | 151 | 818 | 19 | 31 |
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Workout Graph
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