Jim Cummins 20:00 row
4,468
Meters
20:00.0
Time
2:14.2
Pace
267
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 101 |
February 13, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,468 | 2:14.2 | 145 | 797 | 267 | 30 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 54 | 31 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 53 | 30 |
| 12:00.0 | 890 | 2:14.8 | 143 | 791 | 53 | 30 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 53 | 31 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 54 | 31 |
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Workout Graph
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