Jim Cummins 29:59 row
7,112
Meters
29:59.7
Time
2:06.5
Pace
450
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 102 |
February 17, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.7 | 7,112 | 2:06.5 | 173 | 894 | 450 | 31 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 77 | 31 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 31 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 31 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 31 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 31 |
| 29:59.7 | 1,181 | 2:06.8 | 171 | 889 | 75 | 31 |
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Workout Graph
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