Jim Cummins 20:00 row
4,538
Meters
20:00.0
Time
2:12.2
Pace
275
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 101 |
February 17, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,538 | 2:12.2 | 151 | 821 | 275 | 30 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 56 | 30 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 55 | 31 |
| 12:00.0 | 906 | 2:12.4 | 151 | 818 | 55 | 30 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 30 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 55 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.