Jim Cummins 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 100 |
February 25, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 133 | 30 |
| 2:10.0 | 481 | 2:15.1 | 142 | 788 | 29 | 30 |
| 4:20.0 | 481 | 2:15.1 | 142 | 788 | 28 | 30 |
| 6:30.0 | 483 | 2:14.5 | 144 | 794 | 29 | 30 |
| 8:40.0 | 485 | 2:14.0 | 145 | 800 | 29 | 30 |
| 10:00.0 | 297 | 2:14.6 | 143 | 793 | 18 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.