Jim Cummins 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 102 |
March 02, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 131 | 30 |
| 2:10.0 | 476 | 2:16.5 | 137 | 773 | 28 | 30 |
| 4:20.0 | 481 | 2:15.1 | 142 | 788 | 29 | 31 |
| 6:30.0 | 479 | 2:15.6 | 140 | 782 | 28 | 30 |
| 8:40.0 | 479 | 2:15.6 | 140 | 782 | 28 | 30 |
| 10:00.0 | 295 | 2:15.5 | 140 | 783 | 18 | 31 |
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Workout Graph
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