Jim Cummins 20:00 row
4,377
Meters
20:00.0
Time
2:17.0
Pace
257
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 98 |
March 16, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 767 | 257 | 30 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 52 | 30 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 51 | 30 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 30 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 30 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 52 | 30 |
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Workout Graph
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