Jim Cummins 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 100 |
March 17, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 131 | 30 |
| 2:10.0 | 477 | 2:16.2 | 138 | 776 | 28 | 31 |
| 4:20.0 | 481 | 2:15.1 | 142 | 788 | 29 | 30 |
| 6:30.0 | 478 | 2:15.9 | 139 | 779 | 28 | 30 |
| 8:40.0 | 480 | 2:15.4 | 141 | 785 | 28 | 30 |
| 10:00.0 | 296 | 2:15.1 | 142 | 788 | 18 | 31 |
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Workout Graph
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