Jim Cummins 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
133
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 100 |
March 19, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 133 | 30 |
| 2:10.0 | 482 | 2:14.8 | 143 | 791 | 29 | 30 |
| 4:20.0 | 482 | 2:14.8 | 143 | 791 | 29 | 30 |
| 6:30.0 | 480 | 2:15.4 | 141 | 785 | 28 | 30 |
| 8:40.0 | 486 | 2:13.7 | 146 | 803 | 29 | 30 |
| 10:00.0 | 299 | 2:13.7 | 146 | 803 | 18 | 30 |
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Workout Graph
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