Jim Cummins 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 113 |
April 05, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 136 | 30 |
| 2:10.0 | 487 | 2:13.4 | 147 | 806 | 29 | 30 |
| 4:20.0 | 491 | 2:12.3 | 151 | 819 | 30 | 30 |
| 6:30.0 | 493 | 2:11.8 | 153 | 825 | 30 | 30 |
| 8:40.0 | 492 | 2:12.1 | 152 | 822 | 29 | 31 |
| 10:00.0 | 301 | 2:12.8 | 149 | 813 | 18 | 31 |
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Workout Graph
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