Jim Cummins 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 114 |
April 06, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 30 |
| 2:10.0 | 478 | 2:15.9 | 139 | 779 | 28 | 30 |
| 4:20.0 | 476 | 2:16.5 | 137 | 773 | 28 | 30 |
| 6:30.0 | 478 | 2:15.9 | 139 | 779 | 28 | 30 |
| 8:40.0 | 480 | 2:15.4 | 141 | 785 | 29 | 30 |
| 10:00.0 | 297 | 2:14.6 | 143 | 793 | 17 | 30 |
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Workout Graph
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