Jim Cummins 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 115 |
April 07, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 135 | 30 |
| 2:10.0 | 493 | 2:11.8 | 153 | 825 | 30 | 30 |
| 4:20.0 | 488 | 2:13.1 | 148 | 809 | 29 | 30 |
| 6:30.0 | 486 | 2:13.7 | 146 | 803 | 29 | 30 |
| 8:40.0 | 485 | 2:14.0 | 145 | 800 | 29 | 30 |
| 10:00.0 | 301 | 2:12.8 | 149 | 813 | 18 | 30 |
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Workout Graph
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