Jim Cummins 10:00 row
2,256
Meters
10:00.0
Time
2:12.9
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 114 |
April 11, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 136 | 29 |
| 2:10.0 | 487 | 2:13.4 | 147 | 806 | 29 | 30 |
| 4:20.0 | 486 | 2:13.7 | 146 | 803 | 29 | 29 |
| 6:30.0 | 488 | 2:13.1 | 148 | 809 | 29 | 29 |
| 8:40.0 | 485 | 2:14.0 | 145 | 800 | 30 | 29 |
| 10:00.0 | 311 | 2:08.6 | 165 | 866 | 19 | 30 |
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Workout Graph
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