Jim Cummins 10:00 row
2,255
Meters
10:00.0
Time
2:13.0
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 113 |
April 29, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 136 | 30 |
| 2:10.0 | 493 | 2:11.8 | 153 | 825 | 30 | 30 |
| 4:20.0 | 483 | 2:14.5 | 144 | 794 | 28 | 30 |
| 6:30.0 | 490 | 2:12.6 | 150 | 816 | 30 | 30 |
| 8:40.0 | 487 | 2:13.4 | 147 | 806 | 30 | 30 |
| 10:00.0 | 301 | 2:12.8 | 149 | 813 | 18 | 31 |
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Workout Graph
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