Jim Cummins 10:00 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 112 |
April 30, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 140 | 30 |
| 2:10.0 | 480 | 2:15.4 | 141 | 785 | 28 | 30 |
| 4:20.0 | 490 | 2:12.6 | 150 | 816 | 30 | 30 |
| 6:30.0 | 500 | 2:10.0 | 159 | 848 | 30 | 30 |
| 8:40.0 | 508 | 2:07.9 | 167 | 875 | 32 | 31 |
| 10:00.0 | 314 | 2:07.3 | 169 | 882 | 20 | 32 |
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Workout Graph
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